Crossfit Urban Animal
Who We Are
We are a certified CrossFit box that follows the basic principals in which the body thrives upon. CrossFit was designed to enhance your overall general physical preparedness. It is not a specialized fitness program but a deliberate attempt to optimize your physical capabilities in each of ten recognized fitness domains. They are cardiovascular and respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
At CrossFit Urban Animal our elite coaching staff will be with you everyday to help you and attain your fitness goals and beyond. We train elite level athletes down to grandparents looking to get back into shape and look forward to training with you!