christina

Member Spotlight Christina Eckart

We would like to take a moment to admire Christina Eckart and her discipline as a CFUA athlete.  She has been with us for just 4 months and has made huge performance gains and her body reflects just that.  Losing fat and gaining lean mass in our Paleo Challenge she has  further proven there is no substitute for a clean…

ross

Rick Ross!

Rick Ross had two seizures in a single day, sending him to the hospital three years ago. Health didn’t concern the 300-pound rapper then, but he’s shed nearly 100 pounds in the last seven months by eating healthier foods and embracing a high-intensity workout plan. Ross, 37, says he continues to work long hours creating music, including his seventh album,…